© Sharòn Cohen 2014

'Yoga is the journey of the self, through the self, to the self.' (Bhagavad Gita)

 

'The success of yoga does not lie in the ability to perform postures but in how it positively chages the way we live our life & our relationships.' (TKV Desikachar)

 

Yoga Classes at Radlett Physio Tuesdays 9.30-10.30am

Will resume after summer break September 3rd.

 

Yoga Classes at Shenley Chapel

Wednesdays 6.30-8pm

August 28th, £10 (Summer schedule) September 4th, 11th, 18th & 25th Monthly payment £40.

Thursdays 9.30-11am

1st & 29th August, £10 each (Summer schedule)

September 5th, 12th, 19th & 26th. Monthly payment £40.

 

Private Yoga Classes One to one £40/hour or £60/90 mins

 

Please click on CLASS DETAILS for all information or for further details & a Health Form please contact me on 07956671113 or

info@artsantosha.com

 

 

 

 

 

 

 

 

 

Namaste & welcome to Artsantosha 

Yoga Practice with Sharòn Cohen

 

A calm & happy space, in which to unwind, stretch out & nourish your Self. A much-needed breather from the everyday demands & time away from screens. Lightness & peace within.

 

Authentic & Restorative Yoga

To develop flexibility, ease of movement & Breath awareness

Physical Postures, Meditation & Relaxation

Gentle, Kind & Strengthening

To Encourage stillness & steadiness within Mind & Body

 

Peace & Love :)

 

TEEN YOGA - trial course at Cyclezone, Battlers Green - Tuesdays 5.30-6.30pm September 10th, 17th & 24th

Call 01923 555066 or book direct getfit@cyclezonestudio.com

 

 

 

 

 

 

ARTSANTOSHA

Yoga &Art

Physical, emotional & spiritual

connection & support

for Life, Love & Well-being