© Sharòn Cohen 2014

'Yoga is the journey of the self, through the self to the self' (Patanjali)

Yoga Class at Radlett Physio Tuesdays 9.30-10.30am

Yoga Classes at Shenley Chapel

Wednesdays 6.30-8pm

May 1st, 8th, 15th & 22nd  This monthly payment £40 (no class 29th)

June 5th, 12th, 19th & 26th £40

Thursdays 9.30-11am

May 9th, 16th & 30th This monthly payment £30 (no class 2nd & 23rd, as Chapel being used as polling station)

June 6th, 13th, 20th & 27th £40

Private Yoga Classes One to one £45/90 mins or £30/hour

Please click above on CLASS DETAILS for all information or for further details & a Health Form please contact me on 07956671113 or info@artsantosha.com :)

Namaste & welcome to Artsantosha 

Yoga Practice with Sharòn Cohen

A calm & happy space, in which to unwind, stretch out & nourish your Self. A much-needed breather from the everyday demands & time away from screens. Lightness & peace within.

Authentic & Restorative Yoga

To develop flexibility, ease of movement & Breath awareness

Physical Postures, Meditation & Relaxation

Gentle, Kind & Strengthening

To Encourage stillness & steadiness within Mind & Body

Art Gallery also @artsantosha

ARTSANTOSHA

Yoga &Art

Physical, emotional & spiritual

connection & support

for Life, Love & Well-being