© Sharòn Cohen 2014
'love is the living breath of the soul' (Upanishads)
Adult Yoga classes at Shenley Chapel Thursdays 9.30-11am, (Termtime) £10 per class
December 6th, 13th & 20th
Small Adult Yoga Classes at Radlett Physio Tuesdays 9.30-10.30am Monthly block of classes. December 4th, 11th & 18th, £45/course
Private Adult Yoga Classes One to one £40/hr (Children on request)
Evening Adult Yoga Classes at Shenley Primary School
Wednesdays 6.30-8pm (Termtime) £10 per class December 5th, 12th & 19th
Please bring a mat & blanket for warmth & extra padding if necessary.
To have chat or sign up to a class, please contact me for further details & a Health Form.
Namaste & welcome to Artsantosha
Yoga Practice with Sharòn Cohen
A calm & happy space, in which to unwind, stretch out & nourish your Self. A much-needed breather from the everyday demands & time away from screens. Lightness & peace within.
Authentic & Restorative Yoga
To develop flexibility, ease of movement & Breath awareness
Physical Postures, Meditation & Relaxation
Gentle, Kind & Strengthening
To Encourage stillness & steadiness within Mind & Body
Art Gallery also @artsantosha
Physical, emotional & spiritual
connection & support
for Life, Love & Well-being