© Sharòn Cohen 2014

'Yoga is the journey of the self, through the self to the self' (Patanjali)

 

Adult Yoga Class at Radlett Physio Tuesdays 9.30-10.30am

February 5th, 12th & 26th (no class 19th) This monthly payment £45

 

Evening Adult Yoga Class at Shenley Chapel

Wednesdays 6.30-8pm

February 6th, 13th & 27th (no class 20th) This monthly payment £30

Thursdays 9.30-11am

February 7th, 14th & 28th (no class 21st) This monthly payment £30

 

Private Adult Yoga Classes One to one £30/hour (Children on request)

 

Please bring a mat & blanket for warmth & extra padding if necessary. To have  chat or sign up to a class, please contact me for further details & a Health Form.

07956671113 info@artsantosha.com

 

 

 

 

 

 

 

 

 

Namaste & welcome to Artsantosha 

Yoga Practice with Sharòn Cohen

 

A calm & happy space, in which to unwind, stretch out & nourish your Self. A much-needed breather from the everyday demands & time away from screens. Lightness & peace within.

 

Authentic & Restorative Yoga

To develop flexibility, ease of movement & Breath awareness

Physical Postures, Meditation & Relaxation

Gentle, Kind & Strengthening

To Encourage stillness & steadiness within Mind & Body

Art Gallery also @artsantosha

 

 

 

 

 

 

ARTSANTOSHA

Yoga &Art

Physical, emotional & spiritual

connection & support

for Life, Love & Well-being