© Sharòn Cohen 2014

'Yoga is the journey of the self, through the self to the self' (Patanjali)

 

Adult Yoga Class at Radlett Physio Tuesdays 9.30-10.30am

March 5th, 12th, 19th & 25th,

This monthly payment £60

April 2nd, 9th & 23rd (no class 16th) £45

 

Evening Adult Yoga Class at Shenley Chapel

Wednesdays 6.30-8pm

March 6th, 13th, 20th & 27th. This monthly payment £40

April 3rd, 10th & 24th (no class 17th) £30

Thursdays 9.30-11am

March 7th, 14th, 21st & 28th.

This monthly payment £40

April 4th, 11th & 25th (no class 18th) £30

 

Private Adult Yoga Classes One to one £45/90 mins or £30/hour

 

Please bring a mat & blanket for warmth & extra padding if necessary. For further details & a Health Form please contact me on 07956671113 or info@artsantosha.com

 

 

 

 

 

 

 

 

 

Namaste & welcome to Artsantosha 

Yoga Practice with Sharòn Cohen

 

A calm & happy space, in which to unwind, stretch out & nourish your Self. A much-needed breather from the everyday demands & time away from screens. Lightness & peace within.

 

Authentic & Restorative Yoga

To develop flexibility, ease of movement & Breath awareness

Physical Postures, Meditation & Relaxation

Gentle, Kind & Strengthening

To Encourage stillness & steadiness within Mind & Body

Art Gallery also @artsantosha

 

 

 

 

 

 

ARTSANTOSHA

Yoga &Art

Physical, emotional & spiritual

connection & support

for Life, Love & Well-being