© Sharòn Cohen 2014
'Yoga is the journey of the self, through the self to the self' (Patanjali)
Adult Yoga classes at Shenley Chapel Thursdays 9.30-11am, (Termtime) Monthly payment £40
January 10th, 17th, 24th & 31st
Small Adult Yoga Classes at Radlett Physio Tuesdays 9.30-10.30am Monthly block of classes. January 8th, 15th, 22nd & 9th £60/course
Private Adult Yoga Classes One to one £30/hour (Children on request)
Evening Adult Yoga Classes at Shenley Primary School
Wednesdays 6.30-8pm (Termtime) Monthly payment £40 January 9th, 16th, 23rd & 30th
Please bring a mat & blanket for warmth & extra padding if necessary.
To have chat or sign up to a class, please contact me for further details & a Health Form.
Namaste & welcome to Artsantosha
Yoga Practice with Sharòn Cohen
A calm & happy space, in which to unwind, stretch out & nourish your Self. A much-needed breather from the everyday demands & time away from screens. Lightness & peace within.
Authentic & Restorative Yoga
To develop flexibility, ease of movement & Breath awareness
Physical Postures, Meditation & Relaxation
Gentle, Kind & Strengthening
To Encourage stillness & steadiness within Mind & Body
Art Gallery also @artsantosha
Physical, emotional & spiritual
connection & support
for Life, Love & Well-being